Dr. Joan Ifland, PhD, MBA, is a food addiction specialist—she literally wrote the textbook on Processed Food Addiction—and is widely considered to be the leading expert on the subject worldwide.

Brian shares the story of Frank—a great friend and father figure to Brian, who passed away from pancreatic cancer. Brian relates the lessons he learned from Frank and reflects on some life lessons we can all learn from the dignified passing of a wise and kind man.

Neil Hoffman is the Family Pastor at Foothills Church in San Diego, California. Neil shares details about the experience of nearly losing his wife and child to pregnancy complications and the power of faith to sustain him during this difficult circumstance, discusses the miraculous recovery of his son, and much more…

Brian and Kevin discuss the difference between faith and belief, and truth versus reality. They also talk about the power of forgiveness and how the Christian gospel facilitates real, restorative forgiveness, and the importance of hope.

Claudia Salazar is the mother of three children—Gabriel, Andres, and Lucy, and she shares the emotional and spiritual turmoil of learning her child has cancer, walking through the cancer treatment, and how this ordeal brought her closer to God.

Navin Hettiarachchi shares some insights about learning to choose what is good, choosing to live to the fullest and thrive in the present moment. He discusses learning to self-evaluate rather than blame as a first response to a negative or unpleasant situation, why mindfulness is the best supplement,and much more…

Navin Hettiarachchi is a comprehensive healer who uses a wide array of healthcare disciplines to help people achieve optimal wellness—including osteopathic medicine, functional medicine, chiropractic care, and acupuncture. He is also the host of “9 mins to Thrive with Navin,” an inspirational podcast in which Navin invites guests to share uplifting stories and messages.

Chris, who lost 80 pounds, is also a cancer survivor, whose experiences before, during, and after treatment, have given him a changed perspective on life. “I no longer take much for granted,” he said, “especially family and friends, my faith, and my health, but also the  amazing, awe-inspiring things that surround us every day.”

Andy and Hayley talk about the difficulty of raising their son Toby with epilepsy, the devastating effects that prescription medications had on Toby’s mood and mental health, and the benefits that come from treating epilepsy, arthritis, migraines, and type 2 diabetes with the ketogenic diet.

Dan Cadmus is a life coach, health coach, writer, and overall inspiring guy. He has an amazing story to tell. He went from being obese, addicted to a number of different substances, and at the end of his rope, to losing 180 pounds, recovering from his addictions, and finding a better path in life.