Episode 233: Tammy Frost

by Brian Lenzkes, MD | Jan 23, 2025 | Podcast | 0 comments

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Tammy Frost is a highly experienced PA with a laundry list of awards, honors, certificates, and degrees. She practices medicine at her own private practice, Grace Direct Primary Care, where she helps patients to heal by taking a holistic approach to health and well being. Specifically, at her practice they practice a Glorified, functional Approach to Celestial Eudaimonia. Eudaimonia is a Greek word that is difficult to translate into English, but the rough translation is “good spirit” in other words “happiness”. Aristotle believed it meant the highest human good-living well and doing well.

In this conversation, host Dr. Brian Lenzkes and Tammy talk about…

(00:00) Intro
(05:30) Why Tammy went into healing/medicine and the many, many things she has done over the course of her career so far
(09:32) How the practice of medicine has changed dramatically over the course of recent history
(12:13) The revolution that needs to take place in healthcare in order to make people healthy again
(15:46) Why DPC is a wonderful healthcare model
(22:35) Hormone replacement therapy and the power of supporting gut health
(28:32) How industrial and unsustainable agriculture practices are stripping nutrients from the soil and from our diets
(32:18) Antibiotics
(36:58) Why it is important for like-minded physicians and medical professionals to be in community and communication with each other
(40:05) Egoscue therapy
(44:16) Why DPC needs to be the future of medical care
(01:08:06) Outro