- View Podcast Episode 21 with Dr. Shawn Baker on YouTube
- Listen to Podcast Episode 21 with Dr. Shawn Baker on iTunes
- Learn how to support the LowCarbMD Podcast on Patreon
Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Shawn Baker is an orthopedic surgeon, world record holding athlete, author, speaker, podcast host, soldier, and CEO of MeatRx.
Brian and Shawn discuss the benefits of the carnivore diet. They also talk about Shawn’s journey through medical school, his becoming an athlete in New Zealand, joining the Air Force, going back to medical school again, and back to the military as a medic. Shawn explains how he stays motivated in the face of intense external circumstances, he talks about his experiences in Afghanistan, and about committing to live a healthy life for the people you love.
Life’s Best Medicine, according to Shawn: “Every day counts. Don’t forget to enjoy stuff along the way. Life is a journey. Remember to focus on enjoying it while you’re there in the moment. Go for a walk. Watch the sunset. Spend time with your friends and family. Interact with nature.”
Links:
Dr. Shawn Baker:
Dr. Brian Lenzkes:
Check out this episode on Libsyn!
The Life’s Best Medicine Podcast is sponsored by Simply Snackin’
