Episode 204: Vinnie Tortorich

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Vinnie Tortorich is a fitness and weight loss expert, the author of the best-selling Fitness Confidential, filmmaker of such films as Beyond Impossible and FAT: A Documentary, and host of the very popular Fitness Confidential podcast.

In this episode, Dr. Brian Lenzkes and Vinnie talk about…

• Vinnie’s battle with leukemia
• How the NSNG (No Sugar, No Grains) approach to dietary health impacts cancer growth
• What makes life worth living
• Vinnie’s Documentary, Fat: A Documentary and his upcoming film, Dirty Keto,
• Problems with artificial sweeteners like Erythritol
• The myth of ‘net carbs’
• Issues with keto branded products
• Why the ‘organic’ label on foods can be misleading and deceptive
• Unscientific COVID mask policies

For more information, please see the links below. Thank you for listening!

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