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Join us in this compelling episode as host Dr. Brian Lenzkes talks with the distinguished Rhonda Britten, an Emmy Award-winner, repeat Oprah guest, 4x bestselling author, and the visionary founder of the Fearless Living Institute. Rhonda has dedicated her life to a singular mission: empowering individuals to conquer fear. Her influential work is showcased in her four bestselling books, including the seminal “Fearless Living” which introduces her innovative “Wheel of Fear” concept, “Change Your Life in 30 Days,” “Fearless Loving,” and “Do I Look Fat in This?”
Rhonda’s journey has reached and inspired millions globally. She has personally coached tens of thousands of clients and has been instrumental in training hundreds of coaches in her transformative techniques.
In this episode, Brian and Rhonda discuss the significance of personal stories and how they shape our lives. They explore Rhonda’s own poignant and motivational life story, which charts her path from early childhood trauma to her current influential position. They discuss the long-term health impacts of early trauma, Rhonda’s personal battle and recovery from alcoholism, and how our formative parent/child relationships sculpt our adult selves. Additionally, the conversation touches on the critical influence of diet on mental well-being and the complex interplay between stress, despair, and suicide.
Thank you for tuning in. We hope this episode leaves you inspired and informed. Have a blessed day and stay healthy!
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Rhonda Britten:
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