Dr. Brian Lenzkes talks about the recent Society of Metabolic Health Practitioners conference that was hosted by LowCarbUSA in San Diego, CA. Brian talks about the effects of stress, poor sleep, loneliness, and the recent ‘hurricane’ that hit San Diego. Life’s Best Medicine is sponsored by HLTH Code and Keto-Mojo. Thank you for listening. Have a blessed day and stay healthy!

Join Brian Lenzkes as he discusses the intriguing mystery of Roseto, Pennsylvania. In this small town with an Italian Americn community, researchers uncovered startling facts: no fatal heart attacks under the age of 55 and an all-cause-mortality rate half that of anywhere else in the U.S. What could be the secret behind this phenomena? In this episode, we explore the legacy of President Eisenhower’s 1955 heart attack and the ensuing quest to understand heart disease. Listen in and uncover the hidden wisdom of Roseto’s lifestyle!

Tinka grew up eating a standard Middle Eastern diet and struggled with mental health growing up (especially anxiety). It was not until she discovered the low-carb diet that she was able to see sustainable, substantial improvement with her various health issues. Brian and Tinka talk about the association between various health issues and veganism, how Tinka got introduced to the low-carb world, the experience of transitioning from being a conscientious vegan to being a meat eater, and much more!

Eranda Wickramasinghe is a returning guest with an amazing and inspiring weight loss journey. Brian and Eranda also talk about Eranda’s childhood, domestic abuse, the connection between emotional/physical child abuse and domestic abuse, working through past traumas, breaking cycles of abuse in your family, advice for anyone dealing with an abusive relationship, and why focusing on relational health is essential for holistic health.

Dr. Marcus Wheeler is a family medicine doctor based in Houston, Texas. He specializes in family medicine, urgent care, and other acute and chronic care conditions through telemedicine. Brian and Marcus talk about why Marcus chose to go into medicine, Christian faith and medicine, committing to doing what is right no matter the cost, the emotional, relational, and spiritual aspects of health, Marcus’ personal experience with obesity and other health issues…

Doug Reynolds, the founder & CEO of LowCarbUSA and the Society for Metabolic Health Practitioners (The SMHP), talks about the upcoming Symposium for Metabolic Health (SMH) in San Diego, CA, the purpose of the SMHP, the mental health connection with diabetes and diet, processed food addiction, and much more. Use code LowCarbMD to save 20% on Symposium tickets, low-carb meals, and optional CME credits.

Chris Oldham and Jordan Hill met at 121 Church in Dallas, Texas. Chris was not a believer at the time and was struggling with alcohol addiction. Jordan introduced him to the Gospel and to Jesus Christ and, eventually, Chris accepted the Lord. In this episode, they share the story of how Chris came to Jesus.