Life’s Best Medicine Podcast with Brian Lenzkes, MD
Podcast
Episode 284: Dr. William Davis
Cardiologist and bestselling author Dr. William Davis joins Life’s Best Medicine to discuss medical resistance to new science, the risks and limitations of GLP-1 drugs, lectin intolerance, microbiome restoration through targeted homemade yogurt, hyaluronic acid, and insights from his new book SUPER Body. A powerful conversation about reclaiming metabolic health beyond mainstream guidelines.
Episode 283: Health Empowerment w/ Krisna Hanks
Krisna Hanks, founder of Square 1 Health, joins Dr. Brian Lenzkes on the Life’s Best Medicine podcast to discuss metabolic health, root-cause healing, and why hope and community matter more than symptom management. Drawing from her personal health journey and clinical experience, Krisna shares practical strategies for sustainable lifestyle change and previews the upcoming Health Empowerment Series in Tucson, AZ.
Episode 282: Dr. Jessica Rose
Computational biologist Dr. Jessica Rose, PhD, joins a wide-ranging discussion on vaccine science, immune function, pharmacovigilance data, spike protein biology, lipid nanoparticles, detox strategies, nutrition, fasting, microbiome health, and the realities of scientific debate today.
Episode 281: Dr. Peter McCullough
Dr. Peter McCullough joins Dr.Brian Lenzkes to examine the ongoing scientific debate surrounding COVID-19 vaccines, spike protein biology, and post-vaccination health concerns. Drawing on decades of clinical and research experience, Dr. McCullough discusses early treatment strategies, why spike protein persistence matters, limitations of booster-based vaccine approaches, and concerns around mRNA technology. The conversation explores antibody testing, potential detoxification strategies, and why these topics remain controversial within mainstream medicine. This wide-ranging discussion emphasizes medical transparency, open scientific debate, and the importance of questioning assumptions in public health policy.
Episode 279: Could Your Symptoms be from Elevated Spike Proteins and not Old Age?
In this episode of Life’s Best Medicine, Dr. Brian Lenzkes explores reported long-term Covid vaccine side effects and why they may go unrecognized in some patients. The conversation covers potential spike protein–related concerns, kidney dysfunction, available testing options, and practical steps to consider if symptoms are suspected—emphasizing thoughtful evaluation, clinical context, and patient-centered care.
Episode 278: Beyond Resolutions | Jen Beyst
Jen Beyst explores how brain regulation and metabolic health work together to create sustainable lifestyle change. The conversation moves beyond short-lived resolutions, focusing on nervous system regulation, cognitive function, stress resilience, and simple, repeatable habits that support long-term health, mental clarity, and meaningful transformation.
Episode 277: It Takes GUTS to Survive the Holidays
Dr. Brian Lenzkes takes listeners deep into the rapidly evolving science of the gut microbiome. He explores how gut imbalances influence metabolic health, immunity, inflammation, mood, neurological disease, weight gain, and even seizure disorders. Drawing from clinical experience, emerging research, and conversations with leading experts, Dr. Lenzkes connects the dots between diet, stress, lifestyle choices, and the trillions of bacteria that shape our health. A fascinating look at why the gut may be the key to lifelong wellness.
Episode 276: Navigating the Holidays!
In this solo episode, Dr. Brian Lenzkes shares practical, real-world strategies for navigating the holiday season without losing progress on your metabolic health journey. From low-carb party planning to managing family pressure, travel challenges, cravings, alcohol, and emotional triggers, Dr. Brian offers simple, experience-tested tools to help you stay grounded, stay connected, and stay committed to your “why” through the most tempting time of year.
Episode 275: Lora Cheadle
Betrayal doesn’t have to break you. In this powerful conversation, betrayal recovery coach and former attorney Lora Cheadle shares how she helps women transform the pain of infidelity into a journey of wholeness and freedom. She explains the FLAUNT!® Framework, the power of somatic and spiritual healing, and how to rebuild self-worth, confidence, and joy after deep emotional wounds.
Episode 274: Dr. David Cavan
Dr. Brian Lenzkes welcomes renowned diabetes specialist and author Dr. David Cavan for a deep dive into how lifestyle changes can reverse type 2 diabetes. With over 25 years of clinical experience and a career leading global diabetes initiatives, Dr. Cavan shares the science behind low-carb nutrition, the growing acceptance of dietary therapies, and how continuous glucose monitoring (CGM) and patient empowerment are transforming diabetes care.
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