Life’s Best Medicine Podcast with Brian Lenzkes, MD
Podcast
Episode 118: Amy Reichert
Amy Reichert is currently running for the San Diego County Board of Supervisors. Brian talks with Amy about her work as a state-licensed investigator, her work organizing protests and opposing corruption during the Covid-19 lockdowns, the usage of buzz words and name-calling to shut down conversation, Amy’s health journey to become metabolically healthy and get fit,
Episode 117: Dr. David and Dr. Jen Unwin
Dr. David Unwin & Dr.Jen Unwin talk about the horrible internal and external effects of addiction, and Jen and David’s journey together as a couple and as partners in teaching people about metabolic health. They also discuss the mental aspects of metabolic health, the value of hope, and of listening to patients and helping them define their goals, and much more…
Episode 116: Mike Davis (@GuyNAustin)
Mike Davis (@GuyNAustin on Twitter) is a self-described “random guy in Austin who got tired of being sick and overweight at the age of 48 and decided to do something about it.” Brian and Mike talk about personal accountability, the value of open-mindedness, the danger of censoring the free expression of ideas, the drastic effects that bad nutrition have on the brain and mood, and much more…
Episode 115: Dr. Tony Hampton and Karon Hampton
Karon Hampton, a pharmacist, and her husband Tony Hampton, MD, discuss how they met and ultimately got married, their health journey together and how they came to adopt the low-carb lifestyle. They also talk about the effects of stable blood sugar on mood, effectively and intentionally caring for the important people in your life, learning how to adapt as parents when your kids become adults, and much more…
Episode 114: Cory Jenks, PharmD
Cory Jenks is a practicing clinical pharmacist—and improv comedian. Cory travels the country teaching healthcare professionals how to apply the valuable skills of improv comedy to create a more adaptable, empathetic, and humanizing healthcare experience for both patients and providers.
Episode 113: Ede Fox
Ede Fox (aka the Black Carnivore) is a carnivore diet guru, health coach, podcaster (host of The Black Carnivore Podcast), and she has seen great success in her own life due to her adoption of the keto/carnivore diet.
Episode 112: Gene McLeod
Brian talks with Gene McLeod about Gene’s upbringing, his career in the defense industry, genealogy, and Gene’s struggle with type 2 diabetes. He also talks about events that transpired in August 1962 and learning that his biological father was not the man who raised him. He also talks about the book he is writing, which has a working title of Intersections.
Episode 111: Dr. Owen Johnston & Dr. Jennifer Shaw (Advanced Physical Therapy & Wellness)
Dr. Owen Johnston and Dr. Jennifer Shaw are physical therapists based in San Diego. In October 2021 they founded Advanced Physical Therapy and Wellness. Their mission is “to save millions of people worldwide from unnecessary surgery.” They actively participate in the community by writing and providing E-books and running workshops at gyms around the city.
Episode 110: Teresa Mealy
Teresa Mealy, a family nurse practitioner, talks with Brian about how hormones saved her life. They also discuss progesterone, the effects of hormonal issues in the context of relationships, treating a hormonally imbalanced menopausal patient, using diet to fix hormonal issues, adrenal fatigue, and the effects of stress and anxiety on hormonal issues.
Episode 109: Trying to Explain the Unexplainable
In this episode, Brian tells stories of some miraculous things that he has witnessed that have confirmed his faith.
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