Life’s Best Medicine Podcast with Brian Lenzkes, MD
Podcast
Episode 224: Dr. Paul Mason
Dr. Paul Mason, a Fellowship-trained Sports and Exercise Medicine Physician, shares his expertise on low-carb, ketogenic, paleolithic, and carnivore diets. He explores the importance of being your own health advocate, the truth about lectins and plant foods, flaws in the healthcare system, and the impact of pesticides and nutrient-deficient soil on diabetes and overall health. Packed with actionable insights, this episode is a must-listen for anyone seeking to take control of their health.
Episode 223: Cary Kelly
Cary Kelly shares his journey of losing 55 pounds through a keto diet before transitioning to carnivore, improving chronic pain and overall health. With over six years on carnivore, Cary is passionate about exposing flaws in U.S. dietary guidelines and offers recipes and cooking tips on his YouTube channel to help others transform their health too.
Episode 222: Mike Davis (@GuyNAustin)
This is the third appearance for Mike Davis (@GuyNAustin), who transformed his health and lost 25% of his body weight by cutting soda and adopting a keto diet. He discusses managing stress in marriage, the psychology behind internet bullying, the importance of free speech, and the role of family in society. Mike shares his journey of balancing mental and physical health and insights on traditional gender roles and wellness in relationships.
Episode 221: Brendan Reid
Brendan Reid, author of The Fat Ginger Nerd, shares his remarkable journey of losing over 110 pounds and the lessons he learned along the way. With certifications in health coaching and nutrition, Brendan discusses his experiences with misleading weight-loss advice and how discovering the low-carb diet transformed his life. He discusses the role mindset played in his success, the reactions of family and friends to his new approach, and his motivations behind writing his book. Brendan also shares practical advice on staying consistent in your weight-loss journey.
Episode 220: Tim McAdams
Tim McAdams, a pilot with 41 years of experience, shares his personal health journey after receiving the Pfizer-BioNTech COVID-19 vaccine, which led to two strokes. Despite being healthy with no pre-existing conditions, his life changed dramatically. Tim discusses the challenges of doctors dismissing the vaccine’s role in his health issues, legal recourse for vaccine-related injuries, and his work with the U.S. Freedom Flyers. This episode highlights the importance of personal choice in healthcare decisions and the rising health complications linked to the COVID-19 vaccines.
Episode 219: Jules Anacker
Join Jules Anacker, Co-Founder of HEART Labs and Numero 23, as he shares his powerful journey of overcoming bipolar disorder and severe depression after 20+ years of struggle. Discover how the keto and carnivore diet transformed his mental health, renewed his hope, and led to the creation of HEART Labs, a company focused on marketing services for metabolic health care. Don’t miss this insightful episode on finding relief and thriving through real nutrition.
Episode 218: Melanie Tidman
Dr. Melanie Tidman, an expert with over 45 years in healthcare, shares her insights into Parkinson’s Disease and her groundbreaking research on the ketogenic diet’s potential in managing symptoms. Learn about the connection between metabolic health and Parkinson’s, exercise benefits, and how tools like MCT oil and exogenous ketones can make a difference. Dr. Tidman also discusses improvements needed in senior care and how conventional approaches to metabolic disease may be failing.
Episode 217: Raeanne Newquist from Mercy Ships
Raeanne Newquist from Mercy Ships shares the organization’s mission to provide life-changing healthcare to the world’s poorest populations. Discover Raeanne’s journey with Mercy Ships, impactful stories from abroad, and insights into the emotional healing aspect of healthcare. Learn how Mercy Ships continues to bring hope and healing, even during the challenges of Covid-19, and explore opportunities to volunteer.
Episode 216: Eranda Wickramasinghe
Eranda Wickramasinghe, a passionate advocate for reversing type 2 diabetes, pre-diabetes, and obesity, shares his work with the Public Health Collaboration in the UK in this episode of Life’s Best Medicine. Through simple lifestyle changes, Eranda helps individuals improve their metabolic health and overall well-being. He and Dr. Brian Lenzkes discuss the role of faith, fasting, and community support in building healthier habits, and emphasize the importance of hope and gratitude in personal transformation.
Episode 215: Dr. Adrian Soto-Mota
Dr. Adrian Soto-Mota, MD, PhD, brings his expertise in human metabolism (with a focus on ketone metabolism) to this episode of Life’s Best Medicine. He explains how statistics influence our understanding of nutrition, the link between mental and metabolic health, and the psychological aspects of guiding patients through health changes. The discussion also explores the latest insights on LDL cholesterol, the concept of Lean Mass Hyper-responders (LMHR), and how scientific theories evolve over time. Tune in for an engaging conversation on evidence-based approaches to health and nutrition.
Mini-bar Mini-casino Minimal deposit: £/€/$10 Minimal deposit: £/$/€25 Minimal deposit: £1 Minimal deposit: £10 Minimal deposit: £2 Minimal deposit: £20 Minimal deposit: £3 by Phone Bill Minimal deposit: £5 Minimal fees are charge to receive money via credit card and for exchanging currencies, No Deposit Bonuses are extended to existing players as well. It is easy to get to the Virgin River Hotel and Casino from the airport using public transport. Alla erk\u0026auml;nda spelbolag kommer tillhandah\u0026aring;lla bettingodds p\u0026aring; tennis f\u0026ouml;r US Open, b\u0026aring;de f\u0026ouml;re och under turneringens g\u0026aring;ng https://bestaustraliancasinos.org/. Finally, they were promised by a casino representative to receive a tracking number for the payment but a week later they still didn’t have it.
Vegas Amped Casino appears on 5 blacklists, but they haven’t influenced our rating of this casino. Si ganas, tendrás la oportunidad de doblar tu pago o perderlo en la ronda de “Doble o Nada” (“Double or Nothing”). Another one of the top performers at Cheeky Slots is Berry Burst https://onlinecasinoslovenija.org/casino-igre-brezplacno/. Will also runs the UK Casino Awards Twitter account.
In keeping with his sign’s motto, “I have”, Taurus man views existence as does a collector, filling his life with delightful possessions, people included. Also, Taurus men are devoted and loyal to their partners. Be on the lookout for flowers, chocolates, or your favourite coffee to be dropped off at the office or home libra male in bed. I’m human and i don’t go around trying to compare a zodiac sign to my life.
We’ll discuss the best casinos to gamble at on your smartphone, you can figure out the favorite. The location of Istanbul has numerous historic and cultural places to visit. But there is no excuse for a hotel such as this one to not have someone to greet you https://topratedcasinouk.com/. Such magnificent collection stands behind the worldwide success and popularity of planet 7.
Globally speaking, you can play any casino game you want. The more people play them, the higher the jackpot amount. The casino is encrypted with SSL-encryption which protects your data from fraud or misuse migliori casino. As a new member, you can claim the $31 free chip and then claim this welcome bonus as well!
